Hosted by Mark Beaumont

The Endurance
Podcast

Conversations with the world's greatest endurance athletes — going deep on mindset, method, and the pursuit of extraordinary.

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The Endurance Podcast
About the podcast

Conversations that go
the extra mile

The Endurance Podcast goes deep with the world's greatest endurance athletes — explorers, cyclists, swimmers, climbers, and ultra-runners who have pushed human performance to its absolute limits.

Each conversation digs into the mindset behind extraordinary achievement: how elite performers train, suffer, recover, and keep going when every instinct says stop. Honest, unfiltered conversations about the pursuit of the extraordinary.

New episodes drop regularly on YouTube, Spotify, and Apple Podcasts. Subscribe so you never miss one.

All Episodes

Latest conversations

Shaunna Burke PhD — Dying to Climb
A sports scientist and elite mountaineer on the psychology and physiology of pushing the human body to its limits at altitude.
56:18 →
Neil Laughton — Flying cars and World Records
Adventurer, entrepreneur, and record-breaker on the drive to innovate, a life lived at the edge, and the future of personal flight.
46:12 →
Around Britain — Guinness World Record
The full story behind the record-breaking circumnavigation of Britain by bike — the preparation, the pain, and what it takes to go all the way round.
49:30 →
Josh Ibbett — The voice of gravel racing
Transcontinental Race veteran and ultra-endurance cyclist on the booming gravel scene, self-supported racing, and what makes it different.
37:54 →
Amy Ennion — Endurance swimming records
Open water swimmer on breaking records in cold, open seas — the mental resilience, training discipline, and the strange pull of extreme distance swimming.
55:15 →
Rob Wainwright — Going the extra mile for Doddie Weir
Former Scotland rugby captain on stepping outside his comfort zone to take on charitable ultra-challenges in memory of his great friend Doddie Weir.
46:08 →
Sarah Ruggins — LEJOGLE, Europe, the World?
Ultra-cyclist on completing Land's End to John o'Groats and the relentless ambition to keep pushing the distance further — across Europe and beyond.
1:03:13 →
Jamie Ramsay — 54,000km and counting
Solo adventurer who has run and cycled across multiple continents on the mindset, logistics, and loneliness of long-distance solo missions.
52:55 →
Eilidh Price — The power of being underestimated
Scottish adventure racer on consistent daily effort, underdog mentality, and why being overlooked can be the most powerful fuel of all.
53:25 →
Duncan Covey — Pedalling the planet
Long-distance cyclist on the physical and mental journey of global bike touring — solitude, suffering, and the strange freedom of the open road.
43:46 →
Luca Kuhn — Building a community and a brand
Ultra-athlete and entrepreneur on what it takes to build a credible endurance brand from the ground up, and how community changes everything.
44:29 →
Kenton Cool — 19 Everest summits and counting
Britain's most experienced high-altitude mountaineer on what keeps drawing him back to Everest, managing risk, and the psychology of extreme altitude.
48:28 →
Helen Rennard — Winter Record of the Munros
Scottish mountain runner on setting a winter speed record across all of Scotland's Munros — planning, bad weather, and keeping going through the dark.
49:35 →
Jack Carlin — GB Track Sprinter & Olympian
Olympic track cyclist on the intensity of velodrome racing, the British Cycling elite programme, and what it takes to compete at the highest level.
1:08:28 →
Renee McGregor — Sports Dietician & Ultra Runner
Leading performance nutritionist on the science of fuelling endurance athletes, common mistakes, and her own journey into ultra-distance running.
55:50 →
Sean Conway — 105 Ironman
Record-breaking multi-sport adventurer who completed 105 back-to-back Ironman triathlons on extreme persistence, physical breakdown, and not stopping.
56:45 →
Jenny Graham — World Record Endurance Cyclist
The woman who cycled around the world faster than any woman in history on breaking boundaries, solo suffering, and what comes after the finish line.
55:37 →
Host
Mark Beaumont
Host
Mark Beaumont

Guinness World Record holder, adventurer, and broadcaster. Mark cycled around the world in 78 days and has explored every corner of the globe — now he brings those lessons into honest conversations with the athletes who inspire him most.

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